Lets compare vitamin content per 100 grams of Candies, coconut bar, not chocolate covered vs Cooked Ripe Red Tomatoes:
Candies, coconut bar, not chocolate covered have 1.9 times more Vitamin B1, 1.9 times more Vitamin B5 and 1.7 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 1.8 times more Vitamin B6, 8.4 times more Vitamin C, 2.8 times more Vitamin E and 28 times more Vitamin K than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B2 and Vitamin B3 per 100 g.
Both Candies, coconut bar, not chocolate covered as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, coconut bar, not chocolate covered vs Cooked Ripe Red Tomatoes:
Candies, coconut bar, not chocolate covered have 3.9 times more Calcium, 4.8 times more Copper, 3 times more Magnesium, 11.8 times more Manganese, 3.3 times more Phosphorus, 1.3 times more Potassium, 17.2 times more Selenium, 11.6 times more Sodium and 7.3 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 7.1 times more Water than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Cooked Ripe Red Tomatoes have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, coconut bar, not chocolate covered have 26.7 times more Energy, 251.4 times more Fat, 1702.7 times more Saturated Fat, 13.9 times more Carbohydrate, 14.5 times more Sugars, 9.1 times more Fiber and 2.2 times more Protein than Cooked Ripe Red Tomatoes.
Both Candies, coconut bar, not chocolate covered as well as Cooked Ripe Red Tomatoes have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.