Nutrient Comparison: Carbonated beverage, cream soda VS Tea NESTEA, Black, Ready-to-drink, Lemon per 100 g
Compare the macro and micronutrient content in 100 g of Carbonated beverage, cream soda versus 100 g of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Carbonated beverage, cream soda vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Carbonated beverage, cream soda and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Carbonated beverage, cream soda vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 100 g of Tea NESTEA, Black, Ready-to-drink, Lemon contain 2.6 times more Fluoride, 10.1 times more Manganese and more Phosphorus than Carbonated beverage, cream soda.
- Both Carbonated beverage, cream soda and Tea NESTEA, Black, Ready-to-drink, Lemon contain similar levels of Water per 100 grams.
- 100 grams of Carbonated beverage, cream soda lack sufficient amounts of Fluoride, Manganese and Phosphorus
- Both Carbonated beverage, cream soda as well as Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Carbonated beverage, cream soda have 1.5 times more Carbohydrate and 1.5 times more Sugars than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Carbonated beverage, cream soda as well as Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein in 100 grams.