Nutrient Comparison: Carbonated beverage, cream soda VS Tea NESTEA, Black, Ready-to-drink, Lemon per 5 oz
Compare the macro and micronutrient content in 5 oz of Carbonated beverage, cream soda versus 5 oz of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Carbonated beverage, cream soda vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Carbonated beverage, cream soda and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Carbonated beverage, cream soda vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 5 oz of Tea NESTEA, Black, Ready-to-drink, Lemon contain 2.6 times more Fluoride, 10.1 times more Manganese and more Phosphorus than Carbonated beverage, cream soda.
- Both Carbonated beverage, cream soda and Tea NESTEA, Black, Ready-to-drink, Lemon contain similar levels of Water per five ounces.
- 5 ounces of Carbonated beverage, cream soda lack sufficient amounts of Fluoride, Manganese and Phosphorus
- Both Carbonated beverage, cream soda as well as Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Carbonated beverage, cream soda have 1.5 times more Carbohydrate and 1.5 times more Sugars than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Carbonated beverage, cream soda as well as Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein in five ounces.