Lets compare vitamin content per 100 grams of Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS vs Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS:
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS have more Vitamin A, 1.8 times more Vitamin B1, 1.9 times more Vitamin B2, 1.8 times more Vitamin B3, 1.8 times more Vitamin B6, 1.8 times more Vitamin B12, more Vitamin C and more Vitamin D than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
While Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS contain 2 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS.
Both Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS and Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have similar amounts of Vitamin B9 and Vitamin K per 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS vs Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS:
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS have 11.5 times more Calcium, 26.3 times more Sodium and 1.8 times more Zinc than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
While Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS contain 2.7 times more Copper, 3.7 times more Magnesium, 2.1 times more Potassium and 2.1 times more Selenium than Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS.
Both Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS and Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have similar amounts of Iron and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS have 1.2 times more Energy, 6.2 times more Fat, 8.1 times more Saturated Fat, 24 times more Omega 3, 4.5 times more Omega 6 and 1.6 times more Sugars than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
While Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS contain 2.2 times more Fiber and 2.7 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS.
Both Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS and Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have similar amounts of Carbohydrate per 100 g.
Both Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS as well as Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.