Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice VS Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS per 100 g
Compare the macro and micronutrient content in 100 g of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice versus 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice vs Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS:
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice have 56.9 times more Vitamin A, 7.1 times more Vitamin B1, 25.6 times more Vitamin B2, 13.5 times more Vitamin B3, 25.2 times more Vitamin B6, 80.7 times more Vitamin B9, more Vitamin B12 and 60.7 times more Vitamin C than Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS.
- While 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS contain more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice.
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice have insufficient amounts of Vitamin E
- 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
Comparing minerals per 100 grams for Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice vs Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS:
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice have 14.6 times more Iron, 1.2 times more Sodium and 10.9 times more Zinc than Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS.
- While 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS contain 2.4 times more Magnesium, 1.3 times more Phosphorus and 1.7 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice.
- Both Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice as well as Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice have 1.3 times more Protein than Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS.
- While 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS contain 5.7 times more Sugars and 6.5 times more Fiber than Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice.
- Both Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice and Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS offer comparable quantities of Energy and Carbohydrate per 100 grams.
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice provide inadequate amounts of Fiber