Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES VS Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS per 100 g
Compare the macro and micronutrient content in 100 g of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES versus 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES vs Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS:
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES have 49.8 times more Vitamin A, 7.7 times more Vitamin B1, 26.6 times more Vitamin B2, 14.7 times more Vitamin B3, 38.8 times more Vitamin B6, 41.7 times more Vitamin B9, more Vitamin B12, 94 times more Vitamin C and more Vitamin D than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- While 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS contain 260 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES.
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES have insufficient amounts of Vitamin E
- 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
Comparing minerals per 100 grams for Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES vs Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS:
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES have 19.6 times more Calcium, 13.7 times more Iron and 10.6 times more Zinc than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- While 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS contain 2.5 times more Magnesium, 2.1 times more Phosphorus and 2.2 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES.
- Both Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES and Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS contain similar levels of Sodium per 100 grams.
- 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES have 2 times more Fat and 2.2 times more Saturated Fat than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES and Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS offer comparable quantities of Energy, Carbohydrate, Sugars, Fiber and Protein per 100 grams.