Nutrient Comparison: Cereals ready-to-eat, QUAKER, Cap VS Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal per 100 g
Compare the macro and micronutrient content in 100 g of Cereals ready-to-eat, QUAKER, Cap versus 100 g of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cereals ready-to-eat, QUAKER, Cap vs Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal:
- 100 grams of Cereals ready-to-eat, QUAKER, Cap have 1.3 times more Vitamin B1, 1.3 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.3 times more Vitamin B6 than Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal.
- Both Cereals ready-to-eat, QUAKER, Cap and Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal provide similar amounts of Vitamin B9 and Vitamin E per 100 grams.
- Both Cereals ready-to-eat, QUAKER, Cap as well as Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal have insufficient amounts of Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cereals ready-to-eat, QUAKER, Cap vs Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal:
- 100 grams of Cereals ready-to-eat, QUAKER, Cap have 1.3 times more Sodium and 1.3 times more Zinc than Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal.
- While 100 g of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal contain 31.7 times more Calcium, 1.3 times more Iron, 1.6 times more Magnesium, 2.3 times more Phosphorus and 1.4 times more Potassium than Cereals ready-to-eat, QUAKER, Cap.
- 100 grams of Cereals ready-to-eat, QUAKER, Cap lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cereals ready-to-eat, QUAKER, Cap have 3 times more Saturated Fat and 1.8 times more Sugars than Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal.
- While 100 g of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal contain 2.4 times more Fiber and 2 times more Protein than Cereals ready-to-eat, QUAKER, Cap.
- Both Cereals ready-to-eat, QUAKER, Cap and Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal offer comparable quantities of Energy, Fat and Carbohydrate per 100 grams.