Nutrient Comparison: Cereals ready-to-eat, QUAKER, Cap VS Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal per 5 oz
Compare the macro and micronutrient content in 5 oz of Cereals ready-to-eat, QUAKER, Cap versus 5 oz of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cereals ready-to-eat, QUAKER, Cap vs Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal:
- 5 ounces of Cereals ready-to-eat, QUAKER, Cap have 1.3 times more Vitamin B1, 1.3 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.3 times more Vitamin B6 than Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal.
- Both Cereals ready-to-eat, QUAKER, Cap and Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal provide similar amounts of Vitamin B9 and Vitamin E per five ounces.
- Both Cereals ready-to-eat, QUAKER, Cap as well as Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal have insufficient amounts of Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Cereals ready-to-eat, QUAKER, Cap vs Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal:
- 5 ounces of Cereals ready-to-eat, QUAKER, Cap have 1.3 times more Sodium and 1.3 times more Zinc than Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal.
- While 5 oz of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal contain 31.7 times more Calcium, 1.3 times more Iron, 1.6 times more Magnesium, 2.3 times more Phosphorus and 1.4 times more Potassium than Cereals ready-to-eat, QUAKER, Cap.
- 5 ounces of Cereals ready-to-eat, QUAKER, Cap lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cereals ready-to-eat, QUAKER, Cap have 3 times more Saturated Fat and 1.8 times more Sugars than Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal.
- While 5 oz of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal contain 2.4 times more Fiber and 2 times more Protein than Cereals ready-to-eat, QUAKER, Cap.
- Both Cereals ready-to-eat, QUAKER, Cap and Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal offer comparable quantities of Energy, Fat and Carbohydrate per five ounces.