Nutrient Comparison: Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS VS Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal per 100 g
Compare the macro and micronutrient content in 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS versus 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal:
- 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal contain 3.7 times more Vitamin B1, 6.4 times more Vitamin B2, 1.7 times more Vitamin B3, 3.3 times more Vitamin B6, 2.4 times more Vitamin B9 and 1.7 times more Vitamin E than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal:
- 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal contain 3.6 times more Calcium, 2 times more Iron, 2.2 times more Magnesium, 2.6 times more Phosphorus, 2.2 times more Potassium, 1.4 times more Sodium and 2.6 times more Zinc than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have 2.8 times more Sugars than Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal.
- While 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal contain 3.1 times more Fat, 2.9 times more Saturated Fat, 3.2 times more Fiber and 2.7 times more Protein than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal offer comparable quantities of Energy and Carbohydrate per 100 grams.