Lets compare vitamin content per 100 grams of Chewing gum vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Chewing gum.
Both Chewing gum as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Chewing gum vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Chewing gum has 6 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 235.5 times more Potassium, 391 times more Sodium, more Zinc and 24.3 times more Water than Chewing gum.
Comparison of macro-nutrients per 100 grams:
Chewing gum has 2.2 times more Energy, 3.5 times more Carbohydrate and 227.9 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 17.1 times more Fat, 25.8 times more Saturated Fat, 4.5 times more Omega 3, 2.1 times more Omega 6 and more Protein than Chewing gum.
Both Chewing gum and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Chewing gum as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.