Lets compare vitamin content per 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Blanched Almonds:
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Blanched Almonds have similar amounts of vitamins per 100 g
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Blanched Almonds have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Blanched Almonds:
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 11 times more Iron than Blanched Almonds.
While Blanched Almonds contain more Calcium and more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Comparison of macro-nutrients per 100 grams:
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 3.2 times more Carbohydrate and 2 times more Fiber than Blanched Almonds.
While Blanched Almonds contain 1.4 times more Energy, 5.3 times more Fat, more Saturated Fat and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Blanched Almonds have similar amounts of Protein per 100 g.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.