Lets compare vitamin content per 100 grams of Cookies, chocolate chip sandwich, with creme filling vs Cooked Ripe Red Tomatoes:
Cookies, chocolate chip sandwich, with creme filling have 6.8 times more Vitamin B1, 7.5 times more Vitamin B2, 3.4 times more Vitamin B3, 4.3 times more Vitamin B9, 3.3 times more Vitamin E and 1.5 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 4.2 times more Vitamin B6 and more Vitamin C than Cookies, chocolate chip sandwich, with creme filling.
Both Cookies, chocolate chip sandwich, with creme filling as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate chip sandwich, with creme filling vs Cooked Ripe Red Tomatoes:
Cookies, chocolate chip sandwich, with creme filling have 2.8 times more Copper, 1.6 times more Iron, 2.8 times more Magnesium, 2.1 times more Phosphorus, 23.6 times more Selenium, 25.4 times more Sodium and 4.9 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Calcium, 2.3 times more Potassium and 6.3 times more Water than Cookies, chocolate chip sandwich, with creme filling.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate chip sandwich, with creme filling have 23.6 times more Energy, 160.5 times more Fat, 392.1 times more Saturated Fat, 186 times more Omega 3, 143.3 times more Omega 6, 15.8 times more Carbohydrate, 15.4 times more Sugars and 3.1 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber than Cookies, chocolate chip sandwich, with creme filling.
Both Cookies, chocolate chip sandwich, with creme filling as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.