Lets compare vitamin content per 100 grams of Cranberry juice cocktail, frozen concentrate, prepared with water vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A, 7.2 times more Vitamin B1, 3.1 times more Vitamin B2, 59.1 times more Vitamin B3, 7.2 times more Vitamin B6, more Vitamin B9, 2.2 times more Vitamin C, more Vitamin E and more Vitamin K than Cranberry juice cocktail, frozen concentrate, prepared with water.
Both Cranberry juice cocktail, frozen concentrate, prepared with water and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B5 per 100 g.
Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cranberry juice cocktail, frozen concentrate, prepared with water vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 2.2 times more Calcium, 6.3 times more Copper, 9.7 times more Iron, 4.5 times more Magnesium, 3.3 times more Manganese, 28 times more Phosphorus, 18.2 times more Potassium and 7 times more Zinc than Cranberry juice cocktail, frozen concentrate, prepared with water.
Both Cranberry juice cocktail, frozen concentrate, prepared with water and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry juice cocktail, frozen concentrate, prepared with water has 2.6 times more Energy, 2.9 times more Carbohydrate and 3.9 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and 95 times more Protein than Cranberry juice cocktail, frozen concentrate, prepared with water.
Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.