Nutrient Comparison: Desserts, apple crisp, prepared-from-recipe VS Candies, YORK BITES per 100 g
Compare the macro and micronutrient content in 100 g of Desserts, apple crisp, prepared-from-recipe versus 100 g of Candies, YORK BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Desserts, apple crisp, prepared-from-recipe vs Candies, YORK BITES:
- 100 grams of Desserts, apple crisp, prepared-from-recipe have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 100 grams of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Desserts, apple crisp, prepared-from-recipe as well as Candies, YORK BITES have insufficient amounts of Vitamin B5 in 100 grams.
Comparing minerals per 100 grams for Desserts, apple crisp, prepared-from-recipe vs Candies, YORK BITES:
- 100 grams of Desserts, apple crisp, prepared-from-recipe have 3.5 times more Calcium, more Copper, more Manganese, 9.3 times more Phosphorus, more Selenium and 7.6 times more Sodium than Candies, YORK BITES.
- While 100 g of Candies, YORK BITES contain 1.4 times more Potassium than Desserts, apple crisp, prepared-from-recipe.
- Both Desserts, apple crisp, prepared-from-recipe and Candies, YORK BITES contain similar levels of Iron per 100 grams.
- 100 grams of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Manganese, Phosphorus and Selenium
- Both Desserts, apple crisp, prepared-from-recipe as well as Candies, YORK BITES lack sufficient amounts of Magnesium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Candies, YORK BITES contain 2.4 times more Energy, 2.1 times more Fat, 6.5 times more Saturated Fat, 2.6 times more Carbohydrate, 3.8 times more Sugars and 1.4 times more Fiber than Desserts, apple crisp, prepared-from-recipe.
- Both Desserts, apple crisp, prepared-from-recipe and Candies, YORK BITES offer comparable quantities of Protein per 100 grams.