Nutrient Comparison: Desserts, apple crisp, prepared-from-recipe VS Candies, YORK BITES per 1 kg
Compare the macro and micronutrient content in 1 kg of Desserts, apple crisp, prepared-from-recipe versus 1 kg of Candies, YORK BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Desserts, apple crisp, prepared-from-recipe vs Candies, YORK BITES:
- 1 kilogram of Desserts, apple crisp, prepared-from-recipe has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 1 kilogram of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Desserts, apple crisp, prepared-from-recipe as well as Candies, YORK BITES have insufficient amounts of Vitamin B5 in one kilogram.
Comparing minerals per 1 kilogram for Desserts, apple crisp, prepared-from-recipe vs Candies, YORK BITES:
- 1 kilogram of Desserts, apple crisp, prepared-from-recipe has 3.5 times more Calcium, more Copper, more Manganese, 9.3 times more Phosphorus, more Selenium and 7.6 times more Sodium than Candies, YORK BITES.
- While 1 kg of Candies, YORK BITES contains 1.4 times more Potassium than Desserts, apple crisp, prepared-from-recipe.
- Both Desserts, apple crisp, prepared-from-recipe and Candies, YORK BITES contain similar levels of Iron per one kilogram.
- 1 kilogram of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Manganese, Phosphorus and Selenium
- Both Desserts, apple crisp, prepared-from-recipe as well as Candies, YORK BITES lack sufficient amounts of Magnesium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Candies, YORK BITES contains 2.4 times more Energy, 2.1 times more Fat, 6.5 times more Saturated Fat, 2.6 times more Carbohydrate, 3.8 times more Sugars and 1.4 times more Fiber than Desserts, apple crisp, prepared-from-recipe.
- Both Desserts, apple crisp, prepared-from-recipe and Candies, YORK BITES offer comparable quantities of Protein per one kilogram.