Lets compare vitamin content per 100 grams of Formulated bar, high fiber, chewy, oats and chocolate vs Tomatoes:
Formulated bar, high fiber, chewy, oats and chocolate have 18.6 times more Vitamin B1, 4.8 times more Vitamin B2, 13.3 times more Vitamin B3, 19.8 times more Vitamin B5, 12 times more Vitamin B6, 2.3 times more Vitamin B9 and 2.7 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 11.4 times more Vitamin C and 3 times more Vitamin K than Formulated bar, high fiber, chewy, oats and chocolate.
Both Formulated bar, high fiber, chewy, oats and chocolate as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Formulated bar, high fiber, chewy, oats and chocolate vs Tomatoes:
Formulated bar, high fiber, chewy, oats and chocolate have 25 times more Calcium, 4.4 times more Copper, 3.3 times more Iron, 17.3 times more Magnesium, 29.9 times more Manganese, 17.5 times more Phosphorus, 1.9 times more Potassium, more Selenium, 47.4 times more Sodium and 11.5 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 7.9 times more Water than Formulated bar, high fiber, chewy, oats and chocolate.
Both Formulated bar, high fiber, chewy, oats and chocolate as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Formulated bar, high fiber, chewy, oats and chocolate have 21.6 times more Energy, 50 times more Fat, 121.3 times more Saturated Fat, 81.7 times more Omega 3, 26.1 times more Omega 6, 17.9 times more Carbohydrate, 9.5 times more Sugars, 18.8 times more Fiber and 5.7 times more Protein than Raw Ripe Red Tomatoes.
Both Formulated bar, high fiber, chewy, oats and chocolate and Raw Ripe Red Tomatoes have similar amounts of Fructose per 100 g.
Both Formulated bar, high fiber, chewy, oats and chocolate as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.