Lets compare vitamin content per 100 grams of Frostings, chocolate, creamy, dry mix vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 3.2 times more Vitamin B1, 3 times more Vitamin B3, 4.8 times more Vitamin B5, 1.4 times more Vitamin B6, 2.7 times more Vitamin B9 and more Vitamin C than Frostings, chocolate, creamy, dry mix.
Both Frostings, chocolate, creamy, dry mix and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B2 per 100 g.
Both Frostings, chocolate, creamy, dry mix as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frostings, chocolate, creamy, dry mix vs Canned Carrots with Liquids and Salt:
Frostings, chocolate, creamy, dry mix have 2.9 times more Copper, 2.3 times more Iron, 4.2 times more Magnesium, 3.1 times more Phosphorus, 4 times more Selenium and 2.8 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.8 times more Calcium, 1.4 times more Manganese, 3.2 times more Sodium and 155 times more Water than Frostings, chocolate, creamy, dry mix.
Both Frostings, chocolate, creamy, dry mix and Canned Carrots Solids and Liquids with Salt have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frostings, chocolate, creamy, dry mix have 16.9 times more Energy, 37.1 times more Fat, 17.1 times more Carbohydrate, 1.3 times more Fiber and 2.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Frostings, chocolate, creamy, dry mix as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.