Lets compare vitamin content per 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Frozen Chopped Broccoli:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Frozen Chopped Broccoli, Unprepared have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Frozen Chopped Broccoli:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.7 times more Iron and 70 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 22.9 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 100 grams:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 15 times more Energy, 17.6 times more Fat, 20.5 times more Saturated Fat, 24.1 times more Omega 6, 15.2 times more Carbohydrate, 1.8 times more Fiber and 4.7 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 21 times more Omega 3 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Glucose and Sucrose in 100 g.