Lets compare vitamin content per 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme vs Boiled Carrots:
Both Glutino, Gluten Free Cookies, Vanilla Creme and Boiled and Drained Carrots have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Glutino, Gluten Free Cookies, Vanilla Creme vs Boiled Carrots:
Glutino, Gluten Free Cookies, Vanilla Creme have 1.6 times more Copper, 1.6 times more Manganese and 3.3 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.7 times more Calcium, 1.5 times more Iron, 3.5 times more Potassium and 69.9 times more Water than Glutino, Gluten Free Cookies, Vanilla Creme.
Both Glutino, Gluten Free Cookies, Vanilla Creme and Boiled and Drained Carrots have similar amounts of Magnesium, Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Glutino, Gluten Free Cookies, Vanilla Creme have 13.9 times more Energy, 104.4 times more Fat, 269.8 times more Saturated Fat, 58 times more Omega 3, 21.3 times more Omega 6, 9.4 times more Carbohydrate, 14.3 times more Sugars and 2.9 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Fiber than Glutino, Gluten Free Cookies, Vanilla Creme.
Both Glutino, Gluten Free Cookies, Vanilla Creme as well as Boiled and Drained Carrots have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.