Comparing Nutrients in 100 calories BUDWEISER Light BeerVS Navel Oranges
Weight per 100 calories
BUDWEISER Light Beer
357g
Navel Oranges
204g
Raw Navel Oranges have 1.8 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is low in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Navel Oranges?
BUDWEISER Light Beer VS Navel Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Navel Oranges?
Lets compare vitamin content per 100 calories of BUDWEISER Light Beer vs Navel Oranges:
Both BUDWEISER SELECT Light Beer and Raw Navel Oranges have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUDWEISER Light Beer vs Navel Oranges:
100 calories of BUDWEISER Light Beer have 1.9 times more Water than Navel Oranges.
While 100 kcal of Raw Navel Oranges contain 6.1 times more Calcium, 22.3 times more Copper, more Iron, 2.4 times more Manganese and 3.6 times more Potassium than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Navel Oranges contain similar levels of Magnesium per 100 calories.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron and Manganese
Both BUDWEISER SELECT Light Beer as well as Raw Navel Oranges lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Navel Oranges contain 8.2 times more Carbohydrate, more Fructose, more Fiber and 2.6 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Navel Oranges offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein