AMBER Hard Cider VS Higher Alcohol Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - AMBER Hard Cider or Higher Alcohol Beer?
Lets compare vitamin content per 100 calories of AMBER Hard Cider vs Higher Alcohol Beer:
- 100 calories of AMBER Hard Cider have more Vitamin C than Higher Alcohol Beer.
- While 100 kcal of Higher Alcohol Beer contain 3.2 times more Vitamin B1, 6.7 times more Vitamin B2, 23.6 times more Vitamin B3, 6.8 times more Vitamin B5, 4.1 times more Vitamin B6 and 17.4 times more Vitamin B9 than AMBER Hard Cider.
- 100 calories of AMBER Hard Cider have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
- 100 calories of Higher Alcohol Beer have insufficient amounts of Vitamin C
- Both AMBER Hard Cider as well as Higher Alcohol Beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for AMBER Hard Cider vs Higher Alcohol Beer:
- 100 calories of AMBER Hard Cider have 2.3 times more Copper than Higher Alcohol Beer.
- While 100 kcal of Higher Alcohol Beer contain 3.9 times more Magnesium and 5.1 times more Phosphorus than AMBER Hard Cider.
- Both AMBER Hard Cider and Higher Alcohol Beer contain similar levels of Potassium and Water per 100 calories.
- 100 calories of AMBER Hard Cider lack sufficient amounts of Magnesium and Phosphorus
- 100 calories of Higher Alcohol Beer lack sufficient amounts of Copper
- Both AMBER Hard Cider as well as Higher Alcohol Beer lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of AMBER Hard Cider have 22.7 times more Carbohydrate and more Sugars than Higher Alcohol Beer.
- While 100 kcal of Higher Alcohol Beer contain more Protein than AMBER Hard Cider.
- Both AMBER Hard Cider and Higher Alcohol Beer offer comparable quantities of Energy per 100 calories.
- 100 calories of AMBER Hard Cider provide inadequate amounts of Protein
- 100 calories of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
- Both AMBER Hard Cider as well as Higher Alcohol Beer provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.