Comparing Nutrients in 100 calories AMBER Hard CiderVS Malt Liquor Beverage
Weight per 100 calories
AMBER Hard Cider
179g
Malt Liquor Beverage
250g
AMBER Hard Cider has 1.4 times more energy per 100g than Malt Liquor Beverage. It has low energy density when compared to other foods. Malt Liquor Beverage having low energy density.
Discover which food has more nutrients per 100 calories - AMBER Hard Cider or Malt Liquor Beverage?
AMBER Hard Cider VS Malt Liquor Beverage Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - AMBER Hard Cider or Malt Liquor Beverage?
Lets compare vitamin content per 100 calories of AMBER Hard Cider vs Malt Liquor Beverage:
100 calories of AMBER Hard Cider have more Vitamin C than Malt Liquor Beverage.
While 100 kcal of Malt Liquor Beverage contain 4.7 times more Vitamin B1, 4.3 times more Vitamin B2, 12.4 times more Vitamin B3, 6.9 times more Vitamin B5, 2.5 times more Vitamin B6 and 5.6 times more Vitamin B9 than AMBER Hard Cider.
100 calories of AMBER Hard Cider have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
100 calories of Malt Liquor Beverage have insufficient amounts of Vitamin C
Both AMBER Hard Cider as well as Malt Liquor Beverage have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for AMBER Hard Cider vs Malt Liquor Beverage:
100 calories of AMBER Hard Cider have 2.6 times more Copper than Malt Liquor Beverage.
While 100 kcal of Malt Liquor Beverage contain 2.3 times more Magnesium, 3 times more Phosphorus and 1.5 times more Water than AMBER Hard Cider.
Both AMBER Hard Cider and Malt Liquor Beverage contain similar levels of Potassium per 100 calories.
100 calories of AMBER Hard Cider lack sufficient amounts of Magnesium and Phosphorus
100 calories of Malt Liquor Beverage lack sufficient amounts of Copper
Both AMBER Hard Cider as well as Malt Liquor Beverage lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of AMBER Hard Cider have more Carbohydrate and more Sugars than Malt Liquor Beverage.
Both AMBER Hard Cider and Malt Liquor Beverage offer comparable quantities of Energy per 100 calories.
100 calories of Malt Liquor Beverage provide inadequate amounts of Carbohydrate
Both AMBER Hard Cider as well as Malt Liquor Beverage provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.