Comparing Nutrients in 100 calories Diet Strawberry Kiwi V8 SPLASH Juice DrinksVS Oil Roasted Sunflower Seeds
Weight per 100 calories
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
2500g
Oil Roasted Sunflower Seeds
17g
Oil Roasted Sunflower Seed Kernels have 148 times more energy per unit of mass than Diet Strawberry Kiwi V8 SPLASH Juice Drinks, which is very high in comparison to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Oil Roasted Sunflower Seeds?
Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Oil Roasted Sunflower Seeds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Oil Roasted Sunflower Seeds?
Lets compare vitamin content per 100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 3390.5 times more Vitamin C and 4.6 times more Vitamin E than Oil Roasted Sunflower Seeds.
100 calories of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 13.6 times more Calcium, 10.4 times more Iron, 4.6 times more Potassium, 641.3 times more Sodium and 9495.1 times more Water than Oil Roasted Sunflower Seeds.
100 calories of Oil Roasted Sunflower Seeds lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 8.1 times more Carbohydrate and 40 times more Sugars than Oil Roasted Sunflower Seeds.
While 100 kcal of Oil Roasted Sunflower Seed Kernels contain more Fat and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Oil Roasted Sunflower Seeds offer comparable quantities of Energy per 100 calories.
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein