Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Oil Roasted Sunflower Seeds per 1 lb
Compare the macro and micronutrient content in 1 lb of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 1 lb of Oil Roasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks has 22.9 times more Vitamin C than Oil Roasted Sunflower Seeds.
- While 1 lb of Oil Roasted Sunflower Seed Kernels contains 32.2 times more Vitamin E than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 pound of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks has 64.2 times more Water than Oil Roasted Sunflower Seeds.
- While 1 lb of Oil Roasted Sunflower Seed Kernels contains 10.9 times more Calcium, 14.3 times more Iron and 32.2 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Oil Roasted Sunflower Seed Kernels contains 148 times more Energy, more Fat, 18.2 times more Carbohydrate, 3.7 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein