Comparing Nutrients in 100 calories Frozen novelties, Sugar Free, CREAMSICLE PopsVS Canned Carrots with Liquids and Salt
Weight per 100 calories
Frozen novelties, Sugar Free, CREAMSICLE Pops
204g
Canned Carrots with Liquids and Salt
435g
Frozen novelties, Sugar Free, CREAMSICLE Pops have 2.1 times more energy per 100g than Canned Carrots with Liquids and Salt. It has low energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Canned Carrots with Liquids and Salt?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Canned Carrots With Liquids And Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain 2.9 times more Calcium, 36.9 times more Iron, 85.2 times more Sodium and 2.4 times more Water than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 7.8 times more Fat, 37.6 times more Saturated Fat and 2 times more Fiber than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain 12.2 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Canned Carrots with Liquids and Salt offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.