Lets compare vitamin content per 100 grams of Keebler, Keebler Chocolate Graham SELECTS vs Boiled Broccoli:
Both Keebler, Keebler Chocolate Graham SELECTS and Boiled and Drained Broccoli have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keebler, Keebler Chocolate Graham SELECTS vs Boiled Broccoli:
Keebler, Keebler Chocolate Graham SELECTS have 8.7 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 28.8 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 100 grams:
Keebler, Keebler Chocolate Graham SELECTS have 13.3 times more Energy, 40.5 times more Fat, 39.9 times more Saturated Fat, 40.7 times more Omega 6, 10 times more Carbohydrate, 19.1 times more Sugars and 3 times more Protein than Boiled and Drained Broccoli.
Both Keebler, Keebler Chocolate Graham SELECTS and Boiled and Drained Broccoli have similar amounts of Omega 3 per 100 g.
Both Keebler, Keebler Chocolate Graham SELECTS as well as Boiled and Drained Broccoli have insufficient amounts of Glucose and Sucrose in 100 g.