Lets compare vitamin content per 100 grams of Leavening agents, baking powder, double-acting, straight phosphate vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Leavening agents, baking powder, double-acting, straight phosphate vs Boiled Carrots:
Leavening agents, baking powder, double-acting, straight phosphate have 245.5 times more Calcium, 33.1 times more Iron, 3.9 times more Magnesium, 330.6 times more Phosphorus and 136.1 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.3 times more Copper, 11.1 times more Manganese, 47 times more Potassium, 3.5 times more Selenium, 10 times more Zinc and 22.5 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
Comparison of macro-nutrients per 100 grams:
Leavening agents, baking powder, double-acting, straight phosphate have 1.5 times more Energy and 2.9 times more Carbohydrate than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Sugars, 15 times more Fiber and 7.6 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.