Comparing Nutrients in 100 grams Leavening agents, baking powder, double-acting, straight phosphateVS Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 100 grams of Leavening agents, baking powder, double-acting, straight phosphate vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Leavening agents, baking powder, double-acting, straight phosphate vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Leavening agents, baking powder, double-acting, straight phosphate have 566.5 times more Calcium, 18.2 times more Iron, 1.9 times more Magnesium, 122.4 times more Phosphorus and 22.6 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.9 times more Copper, 11.2 times more Manganese, 76 times more Potassium, 17 times more Zinc and 16.8 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.9 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 10 times more Fiber and 23.4 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate per 100 g.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.