Lets compare vitamin content per 100 grams of Leavening agents, baking powder, double-acting, straight phosphate vs Toasted Sunflower Seeds:
Toasted Sunflower Seed Kernels no Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Leavening agents, baking powder, double-acting, straight phosphate vs Toasted Sunflower Seeds:
Leavening agents, baking powder, double-acting, straight phosphate have 129.2 times more Calcium, 1.7 times more Iron, 8.6 times more Phosphorus and 2631 times more Sodium than Toasted Sunflower Seed Kernels no Salt.
While Toasted Sunflower Seed Kernels no Salt contain 141.1 times more Copper, 3.3 times more Magnesium, 151 times more Manganese, 98.2 times more Potassium and 265 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
Comparison of macro-nutrients per 100 grams:
Toasted Sunflower Seed Kernels no Salt contain 12.1 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 57.5 times more Fiber and 172.1 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Toasted Sunflower Seed Kernels no Salt have similar amounts of Carbohydrate per 100 g.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.