Lets compare vitamin content per 100 grams of Leavening agents, baking soda vs California Red Kidney Beans:
Raw California Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking soda.
Both Leavening agents, baking soda as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Leavening agents, baking soda vs California Red Kidney Beans:
Leavening agents, baking soda have 2487.3 times more Sodium than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, 16 times more Selenium and more Zinc than Leavening agents, baking soda.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain more Energy, more Omega 3, more Carbohydrate, more Fiber and more Protein than Leavening agents, baking soda.
Both Leavening agents, baking soda as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.