Lets compare vitamin content per 100 grams of Leavening agents, cream of tartar vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Leavening agents, cream of tartar vs Boiled Carrots:
Leavening agents, cream of tartar have 11.5 times more Copper, 10.9 times more Iron, 1.3 times more Manganese, 70.2 times more Potassium and 2.1 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3.8 times more Calcium, 5 times more Magnesium, 6 times more Phosphorus, 3.5 times more Selenium and 53 times more Water than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Boiled and Drained Carrots have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Leavening agents, cream of tartar have 7.4 times more Energy and 7.5 times more Carbohydrate than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Sugars, 15 times more Fiber and more Protein than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.