Lets compare vitamin content per 100 grams of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 20.1 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparing minerals per 100 grams for Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Cooked Chopped Frozen Broccoli:
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 20.3 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 30.2 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparison of macro-nutrients per 100 grams:
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 19.6 times more Energy, 273.3 times more Fat, 349.4 times more Saturated Fat, 10.3 times more Carbohydrate, 23.1 times more Sugars and 2.6 times more Protein than Boiled Chopped Frozen Broccoli.
Both Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Glucose and Sucrose in 100 g.