Lets compare vitamin content per 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan have 5.9 times more Calcium, 2.2 times more Copper, 9.9 times more Iron, 1.4 times more Magnesium, 2.7 times more Manganese, 4.3 times more Phosphorus, 5.6 times more Sodium and 4.6 times more Zinc than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan have 3.5 times more Fiber and 3.6 times more Protein than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
While Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 1.3 times more Fat, 2.3 times more Saturated Fat, 2.1 times more Omega 3 and 52.9 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of Energy, Omega 6 and Carbohydrate per 100 g.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan as well as Sage Valley, Gluten Free Vanilla Sandwich Cookies have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.