Lets compare vitamin content per 100 grams of Popovers, dry mix, unenriched vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Popovers, dry mix, unenriched have more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Vitamin B2, 2.1 times more Vitamin B3, 4.7 times more Vitamin B6 and 77 times more Vitamin C than Popovers, dry mix, unenriched.
Both Popovers, dry mix, unenriched and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1, Vitamin B5 and Vitamin B9 per 100 g.
Both Popovers, dry mix, unenriched as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Popovers, dry mix, unenriched vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Popovers, dry mix, unenriched have 2.5 times more Calcium, 2.3 times more Copper, 1.3 times more Iron, 4.7 times more Manganese, 1.2 times more Phosphorus, 2.6 times more Sodium and 2.6 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.8 times more Potassium and 5.7 times more Water than Popovers, dry mix, unenriched.
Both Popovers, dry mix, unenriched and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Popovers, dry mix, unenriched have 2.5 times more Energy, 2.4 times more Omega 3, 3.1 times more Omega 6, 3 times more Carbohydrate and 4.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Saturated Fat than Popovers, dry mix, unenriched.
Both Popovers, dry mix, unenriched and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fat per 100 g.
Both Popovers, dry mix, unenriched as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.