Lets compare vitamin content per 100 grams of Potato chips, without salt, reduced fat vs Navel Oranges:
Potato chips, without salt, reduced fat have 3.1 times more Vitamin B1, 5.3 times more Vitamin B2, 16.5 times more Vitamin B3, 8.5 times more Vitamin B6, 36.5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 3.4 times more Vitamin B9 and 2.3 times more Vitamin C than Potato chips, without salt, reduced fat.
Both Potato chips, without salt, reduced fat as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Potato chips, without salt, reduced fat vs Navel Oranges:
Potato chips, without salt, reduced fat have 8.9 times more Copper, 10.4 times more Iron, 8.1 times more Magnesium, 8.4 times more Phosphorus, 10.5 times more Potassium, more Selenium and 12.6 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 2 times more Calcium and 86 times more Water than Potato chips, without salt, reduced fat.
Comparison of macro-nutrients per 100 grams:
Potato chips, without salt, reduced fat have 9.9 times more Energy, 138.7 times more Fat, 244.7 times more Saturated Fat, 21.1 times more Omega 3, 467.4 times more Omega 6, 5.4 times more Carbohydrate, 2.8 times more Fiber and 7.8 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 38.6 times more Sugars than Potato chips, without salt, reduced fat.
Both Potato chips, without salt, reduced fat as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.