Lets compare vitamin content per 100 grams of Rolls, hamburger or hotdog, plain vs Tomatoes in Juice with Salt:
Rolls, hamburger or hotdog, plain have 1.5 times more Vitamin A, 5.4 times more Vitamin B2, 5.9 times more Vitamin B3, 4.7 times more Vitamin B5, 11.8 times more Vitamin B9, more Vitamin B12 and 1.8 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.8 times more Vitamin B6, 9.7 times more Vitamin C and 2.2 times more Vitamin E than Rolls, hamburger or hotdog, plain.
Both Rolls, hamburger or hotdog, plain and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B1 per 100 g.
Both Rolls, hamburger or hotdog, plain as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Rolls, hamburger or hotdog, plain vs Tomatoes in Juice with Salt:
Rolls, hamburger or hotdog, plain have 4.4 times more Calcium, 2.1 times more Copper, 6 times more Iron, 2.3 times more Magnesium, 7.5 times more Manganese, 5.9 times more Phosphorus, 38.9 times more Selenium, 4.3 times more Sodium and 6.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.6 times more Potassium and 2.8 times more Water than Rolls, hamburger or hotdog, plain.
Comparison of macro-nutrients per 100 grams:
Rolls, hamburger or hotdog, plain have 17.4 times more Energy, 15.6 times more Fat, 24.8 times more Saturated Fat, 45.8 times more Omega 3, 16.5 times more Omega 6, 14.4 times more Carbohydrate, 2.9 times more Sugars, 1.9 times more Fructose and 12.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Rolls, hamburger or hotdog, plain and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Fiber per 100 g.
Both Rolls, hamburger or hotdog, plain as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.