Lets compare vitamin content per 100 grams of Snacks, crisped rice bar, chocolate chip vs Canned Carrots with Liquids and Salt:
Snacks, crisped rice bar, chocolate chip have 27.9 times more Vitamin B1, 22.2 times more Vitamin B2, 16.7 times more Vitamin B3, 6.3 times more Vitamin B6 and 17.5 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin B5 and more Vitamin C than Snacks, crisped rice bar, chocolate chip.
Both Snacks, crisped rice bar, chocolate chip as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, crisped rice bar, chocolate chip vs Canned Carrots with Liquids and Salt:
Snacks, crisped rice bar, chocolate chip have 3 times more Copper, 12.1 times more Iron, 5.3 times more Magnesium, 2.2 times more Manganese, 6.7 times more Phosphorus, 24.3 times more Selenium and 3 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Calcium and 13.3 times more Water than Snacks, crisped rice bar, chocolate chip.
Both Snacks, crisped rice bar, chocolate chip and Canned Carrots Solids and Liquids with Salt have similar amounts of Potassium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, crisped rice bar, chocolate chip have 17.6 times more Energy, 96.4 times more Fat, 209.6 times more Saturated Fat, 25 times more Omega 3, 61.6 times more Omega 6, 13.6 times more Carbohydrate, 1.2 times more Fiber and 8.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Snacks, crisped rice bar, chocolate chip as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.