Lets compare vitamin content per 100 grams of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor vs Salted Soy Chips:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor have more Vitamin A and more Vitamin C than Salted Soy Chips or Crisps Snacks.
While Salted Soy Chips or Crisps Snacks contain 2 times more Vitamin B1, 2.9 times more Vitamin B2, 1.5 times more Vitamin B3, 1.9 times more Vitamin B6 and more Vitamin B9 than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor as well as Salted Soy Chips or Crisps Snacks have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor vs Salted Soy Chips:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor have 35 times more Phosphorus and 34 times more Potassium than Salted Soy Chips or Crisps Snacks.
While Salted Soy Chips or Crisps Snacks contain 4.2 times more Calcium, 3.7 times more Iron and 2.8 times more Magnesium than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor and Salted Soy Chips or Crisps Snacks have similar amounts of Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor have 1.3 times more Energy, 3 times more Fat, 2.6 times more Saturated Fat, 1.2 times more Carbohydrate, 3.9 times more Sugars and 2.3 times more Fiber than Salted Soy Chips or Crisps Snacks.
While Salted Soy Chips or Crisps Snacks contain 3.3 times more Protein than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor as well as Salted Soy Chips or Crisps Snacks have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.