Lets compare vitamin content per 100 grams of Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut vs Valencia Oranges:
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut have 11.8 times more Vitamin A, 4.1 times more Vitamin B1, 13.2 times more Vitamin B2, 12.5 times more Vitamin B3, 2.6 times more Vitamin B5, 5.1 times more Vitamin B6, 1.4 times more Vitamin B9 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 161.7 times more Vitamin C than Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut.
Both Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut vs Valencia Oranges:
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut have 1.4 times more Calcium, 9.2 times more Copper, 16 times more Iron, 10.2 times more Magnesium, 50.3 times more Manganese, 16 times more Phosphorus, 2.2 times more Potassium, more Sodium and 29.5 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 23.3 times more Water than Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut have 9.9 times more Energy, 76.2 times more Fat, 195.9 times more Saturated Fat, 36.8 times more Omega 3, 103.5 times more Omega 6, 5.1 times more Carbohydrate and 8.8 times more Protein than Raw Valencia Oranges.
Both Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut and Raw Valencia Oranges have similar amounts of Fiber per 100 g.
Both Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.