Lets compare vitamin content per 100 grams of Snacks, granola bar, QUAKER, DIPPS, all flavors vs Canned Carrots with Salt:
Snacks, granola bar, QUAKER, DIPPS, all flavors have 7.3 times more Vitamin B1, 3.2 times more Vitamin B2, 1.8 times more Vitamin B3, 2.9 times more Vitamin B5, 1.3 times more Vitamin B9, more Vitamin B12 and 5.7 times more Vitamin E than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 139.5 times more Vitamin A, 9 times more Vitamin C and 4.9 times more Vitamin K than Snacks, granola bar, QUAKER, DIPPS, all flavors.
Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Drained Canned Carrots with Salt have similar amounts of Vitamin B6 per 100 g.
Both Snacks, granola bar, QUAKER, DIPPS, all flavors as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, granola bar, QUAKER, DIPPS, all flavors vs Canned Carrots with Salt:
Snacks, granola bar, QUAKER, DIPPS, all flavors have 2.6 times more Calcium, 2.1 times more Copper, 1.8 times more Iron, 6.9 times more Magnesium, 2.5 times more Manganese, 6.8 times more Phosphorus, 1.3 times more Potassium, 36.5 times more Selenium and 4.6 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 16.7 times more Water than Snacks, granola bar, QUAKER, DIPPS, all flavors.
Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Drained Canned Carrots with Salt have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bar, QUAKER, DIPPS, all flavors have 19.2 times more Energy, 107.5 times more Fat, 241.5 times more Saturated Fat, 14.5 times more Omega 3, 87.3 times more Omega 6, 11.7 times more Carbohydrate, 15.2 times more Sugars, 2.1 times more Fiber and 11.8 times more Protein than Drained Canned Carrots with Salt.
Both Snacks, granola bar, QUAKER, DIPPS, all flavors as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.