Lets compare vitamin content per 100 grams of Snacks, granola bars, soft, uncoated, peanut butter vs Canned Carrots with Salt:
Snacks, granola bars, soft, uncoated, peanut butter have 12.7 times more Vitamin B1, 4.9 times more Vitamin B2, 5.7 times more Vitamin B3, 4 times more Vitamin B5, 3.6 times more Vitamin B9 and more Vitamin B12 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 279 times more Vitamin A and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter.
Both Snacks, granola bars, soft, uncoated, peanut butter and Drained Canned Carrots with Salt have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Snacks, granola bars, soft, uncoated, peanut butter vs Canned Carrots with Salt:
Snacks, granola bars, soft, uncoated, peanut butter have 3.6 times more Calcium, 6.3 times more Copper, 3.3 times more Iron, 10.8 times more Magnesium, 3.1 times more Manganese, 10.4 times more Phosphorus, 1.6 times more Potassium, 47.3 times more Selenium, 1.7 times more Sodium and 7.2 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 12.7 times more Water than Snacks, granola bars, soft, uncoated, peanut butter.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, soft, uncoated, peanut butter have 17 times more Energy, 83.2 times more Fat, 101.4 times more Saturated Fat, 2.7 times more Omega 3, 53.4 times more Omega 6, 11.6 times more Carbohydrate, 2.9 times more Fiber and 16.4 times more Protein than Drained Canned Carrots with Salt.
Both Snacks, granola bars, soft, uncoated, peanut butter as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.