Nutrient Comparison: Sweeteners, tabletop, fructose, dry, powder VS Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie per 100 g
Compare the macro and micronutrient content in 100 g of Sweeteners, tabletop, fructose, dry, powder versus 100 g of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sweeteners, tabletop, fructose, dry, powder vs Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:
- 100 g of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than Sweeteners, tabletop, fructose, dry, powder.
- 100 grams of Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C
- Both Sweeteners, tabletop, fructose, dry, powder as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have insufficient amounts of Vitamin B1, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Sweeteners, tabletop, fructose, dry, powder vs Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:
- 100 grams of Sweeteners, tabletop, fructose, dry, powder have 20.1 times more Copper than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
- While 100 g of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain more Calcium, more Magnesium, more Phosphorus and more Potassium than Sweeteners, tabletop, fructose, dry, powder.
- 100 grams of Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Calcium, Magnesium, Phosphorus and Potassium
- 100 grams of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie lack sufficient amounts of Copper
- Both Sweeteners, tabletop, fructose, dry, powder as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie lack sufficient amounts of Iron, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sweeteners, tabletop, fructose, dry, powder have 1.6 times more Energy and more Sugars than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
- While 100 g of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain more Fiber than Sweeteners, tabletop, fructose, dry, powder.
- Both Sweeteners, tabletop, fructose, dry, powder and Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Sweeteners, tabletop, fructose, dry, powder provide inadequate amounts of Fiber
- Both Sweeteners, tabletop, fructose, dry, powder as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.