Lets compare vitamin content per 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweeteners, tabletop, saccharin (sodium saccharin) vs Frozen Chopped Broccoli:
Sweeteners, tabletop, saccharin (sodium saccharin) have 17.8 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Calcium, more Copper, 20.3 times more Iron, more Magnesium, more Manganese, more Phosphorus, 53 times more Potassium, more Selenium, 48 times more Zinc and 10.5 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
Comparison of macro-nutrients per 100 grams:
Sweeteners, tabletop, saccharin (sodium saccharin) have 13.8 times more Energy, 18.6 times more Carbohydrate and 63.1 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Fiber and 3 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.