Lets compare vitamin content per 100 grams of Syrup, Cane vs Canned Carrots with Liquids and Salt:
Syrup, Cane has 6.8 times more Vitamin B1 and 2.2 times more Vitamin B2 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 4.2 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrup, Cane.
Both Syrup, Cane as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Syrup, Cane vs Canned Carrots with Liquids and Salt:
Syrup, Cane has 6.9 times more Iron and 1.8 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.4 times more Calcium, 5.2 times more Copper, 2.5 times more Phosphorus, 2.7 times more Potassium, 4.1 times more Sodium, 1.5 times more Zinc and 3.6 times more Water than Syrup, Cane.
Both Syrup, Cane and Canned Carrots Solids and Liquids with Salt have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Syrup, Cane has 11.7 times more Energy, 13.6 times more Carbohydrate and 29.8 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than Syrup, Cane.
Both Syrup, Cane as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.