Lets compare vitamin content per 100 grams of Syrup, Cane vs Oat Milk:
Syrup, Cane has 1.3 times more Vitamin B1 than Oat Milk.
While Oat Milk contains more Vitamin A, 3.3 times more Vitamin B2, 2 times more Vitamin B3, more Vitamin B9 and more Vitamin D than Syrup, Cane.
Both Syrup, Cane as well as Oat Milk have insufficient amounts of Vitamin B6, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Syrup, Cane vs Oat Milk:
Syrup, Cane has 5.1 times more Iron, 1.3 times more Potassium and 1.3 times more Sodium than Oat Milk.
While Oat Milk contains 9.5 times more Calcium, 5 times more Copper, 2.1 times more Magnesium, 7.7 times more Phosphorus, 6.1 times more Selenium, 2.6 times more Zinc and 3.3 times more Water than Syrup, Cane.
Comparison of macro-nutrients per 100 grams:
Syrup, Cane has 5 times more Energy, 7.5 times more Carbohydrate and 732 times more Sugars than Oat Milk.
While Oat Milk contains more Omega 6, more Fiber and more Protein than Syrup, Cane.
Both Syrup, Cane as well as Oat Milk have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.