Lets compare vitamin content per 100 grams of Syrups, chocolate, fudge-type vs Canned Carrots with Liquids and Salt:
Syrups, chocolate, fudge-type have 1.8 times more Vitamin B1, 3.4 times more Vitamin B2, more Vitamin B12 and 3.6 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 613 times more Vitamin A, 1.7 times more Vitamin B3, 5.6 times more Vitamin B6, 2 times more Vitamin B9, 10 times more Vitamin C and 3.9 times more Vitamin K than Syrups, chocolate, fudge-type.
Both Syrups, chocolate, fudge-type and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B5 per 100 g.
Both Syrups, chocolate, fudge-type as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Syrups, chocolate, fudge-type vs Canned Carrots with Liquids and Salt:
Syrups, chocolate, fudge-type have 1.6 times more Calcium, 3.4 times more Copper, 2.5 times more Iron, 5.3 times more Magnesium, 4.9 times more Phosphorus, 1.6 times more Potassium, 5.8 times more Selenium, 1.4 times more Sodium and 2.9 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 4.3 times more Water than Syrups, chocolate, fudge-type.
Both Syrups, chocolate, fudge-type and Canned Carrots Solids and Liquids with Salt have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Syrups, chocolate, fudge-type have 15.2 times more Energy, 63.6 times more Fat, 159.2 times more Saturated Fat, 3 times more Omega 3, 4.4 times more Omega 6, 11.7 times more Carbohydrate, 14.2 times more Sugars, 1.6 times more Fiber and 7.9 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Syrups, chocolate, fudge-type as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.