Nutrient Comparison: Syrups, grenadine VS Pectin, liquid per 100 g
Compare the macro and micronutrient content in 100 g of Syrups, grenadine versus 100 g of Pectin, liquid to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Syrups, grenadine vs Pectin, liquid:
- Both Syrups, grenadine and Pectin, liquid have similar amounts of vitamins per 100 g
- Both Syrups, grenadine as well as Pectin, liquid have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Syrups, grenadine vs Pectin, liquid:
- 100 grams of Syrups, grenadine have more Copper than Pectin, liquid.
- While 100 g of Pectin, liquid contain 3 times more Water than Syrups, grenadine.
- 100 grams of Pectin, liquid lack sufficient amounts of Copper
- Both Syrups, grenadine as well as Pectin, liquid lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Syrups, grenadine have 24.4 times more Energy, 31.9 times more Carbohydrate and more Sugars than Pectin, liquid.
- While 100 g of Pectin, liquid contain more Fiber than Syrups, grenadine.
- 100 grams of Syrups, grenadine provide inadequate amounts of Fiber
- 100 grams of Pectin, liquid provide inadequate amounts of Energy and Carbohydrate
- Both Syrups, grenadine as well as Pectin, liquid provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.