Lets compare vitamin content per 100 grams of Syrups, malt vs Canned Carrots with Liquids and Salt:
Syrups, malt have 14.6 times more Vitamin B2, 19.3 times more Vitamin B3, 1.2 times more Vitamin B5, 4.5 times more Vitamin B6 and 1.5 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 1.7 times more Vitamin B1 and more Vitamin C than Syrups, malt.
Both Syrups, malt as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Syrups, malt vs Canned Carrots with Liquids and Salt:
Syrups, malt have 2 times more Calcium, 1.9 times more Copper, 1.8 times more Iron, 8 times more Magnesium, 11.8 times more Phosphorus, 1.8 times more Potassium and 30.8 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 4.5 times more Manganese, 6.9 times more Sodium, 2.1 times more Zinc and 4.4 times more Water than Syrups, malt.
Comparison of macro-nutrients per 100 grams:
Syrups, malt have 13.8 times more Energy, 13.3 times more Carbohydrate, 29 times more Sugars and 10.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber than Syrups, malt.
Both Syrups, malt as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.