Lets compare vitamin content per 100 grams of Syrups, table blends, pancake, with 2% maple, with added potassium vs Broccoli:
Raw Broccoli contains more Vitamin A, 14.2 times more Vitamin B1, 6.9 times more Vitamin B2, 32 times more Vitamin B3, 71.6 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Syrups, table blends, pancake, with 2% maple, with added potassium vs Broccoli:
Syrups, table blends, pancake, with 2% maple, with added potassium have 1.8 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 9.4 times more Calcium, 10.4 times more Iron, 10.5 times more Magnesium, 6.6 times more Phosphorus, 14.4 times more Potassium, 4.2 times more Selenium, 1.8 times more Zinc and 3 times more Water than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium and Raw Broccoli have similar amounts of Copper and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Syrups, table blends, pancake, with 2% maple, with added potassium have 7.8 times more Energy and 10.5 times more Carbohydrate than Raw Broccoli.
While Raw Broccoli contains more Fiber and more Protein than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.