Nutrient Comparison: Syrups, table blends, pancake, with butter VS Candies, gumdrops, starch jelly pieces per 100 g
Compare the macro and micronutrient content in 100 g of Syrups, table blends, pancake, with butter versus 100 g of Candies, gumdrops, starch jelly pieces to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Syrups, table blends, pancake, with butter vs Candies, gumdrops, starch jelly pieces:
- 100 grams of Syrups, table blends, pancake, with butter have 4.7 times more Vitamin B1 than Candies, gumdrops, starch jelly pieces.
- 100 grams of Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin B1
- Both Syrups, table blends, pancake, with butter as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Syrups, table blends, pancake, with butter vs Candies, gumdrops, starch jelly pieces:
- 100 grams of Syrups, table blends, pancake, with butter have 6.5 times more Sodium and more Zinc than Candies, gumdrops, starch jelly pieces.
- While 100 g of Candies, gumdrops, starch jelly pieces contain 4.4 times more Iron than Syrups, table blends, pancake, with butter.
- 100 grams of Syrups, table blends, pancake, with butter lack sufficient amounts of Iron
- 100 grams of Candies, gumdrops, starch jelly pieces lack sufficient amounts of Zinc
- Both Syrups, table blends, pancake, with butter as well as Candies, gumdrops, starch jelly pieces lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Syrups, table blends, pancake, with butter have 1.2 times more Sugars than Candies, gumdrops, starch jelly pieces.
- While 100 g of Candies, gumdrops, starch jelly pieces contain 1.4 times more Energy and 1.4 times more Carbohydrate than Syrups, table blends, pancake, with butter.
- Both Syrups, table blends, pancake, with butter as well as Candies, gumdrops, starch jelly pieces provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.